Name: Creatine Monohydrate Powder 250 Grams
Availability: InStock

Dhs. 100

Tax included. Shipping calculated at checkout.

Size

Size chart

Please note: All sizes are in US Size

MENS

CM	EU	UK	US
23.7	38.5	5.5	6
24.1	39	6	6.5
24.5	40	6	7
25	40.5	6.5	7.5
25.4	41	7	8
25.8	42	7.5	8.5
26.2	42.5	8	9
26.7	43	8.5	9.5
27.1	44	9	10
27.5	44.5	9.5	10.5
27.9	45	10	11
28.3	45.5	10.5	11.5
28.8	46	11	12
29.2	47	11.5	12.5
29.6	47.5	12	13
30	48	12.5	13.5
30.5	48.5	13	14

WOMENS

CM	EU	UK	US
22	35.5	2.5	5
22.4	36	3	5.5
22.9	36.5	3.5	6
23.3	37.5	4	6.5
23.7	38	4.5	7
24.1	38.5	5	7.5
24.5	39	5.5	8
25	40	6	8.5
25.8	41	7	9.5
26.2	42	7.5	10
26.7	42.5	8	10.5
27.1	43	8.5	11
27.5	44	9	11.5
27.9	44.5	9.5	12

KIDS

CM	EU	UK	US
20.1	32	13.5	1Y
20.4	33	1	1.5Y
20.8	33.5	1.5	2Y
21.2	34	2	2.5Y
21.6	35	2.5	3Y
21.9	35.5	3	3.5Y
22.3	36	3.5	4Y
22.7	36.5	4	4.5Y
23.1	37.5	4.5	5Y
23.4	38	5	5.5Y
23.8	38.5	5.5	6Y
24.2	39	6	6.5Y
24.6	40	6	7Y

MENS

CM	EU	UK	US
22.1	36	3.5	4
22.5	36.7	4	4.5
22.9	37.3	4.5	5
23.3	38	5	5.5
23.8	38.7	5.5	6
24.2	39.3	6	6.5
24.6	40	6.5	7
25	40.7	7	7.5
25.5	41.3	7.5	8
25.9	42	8	8.5
26.3	42.7	8.5	9
26.7	43.3	9	9.5
27.1	44	9.5	10
26.6	44.7	10	10.5
28	45.5	10.5	11
28.4	46	11	11.5
28.8	46.7	11.5	12
29.3	47.3	12	12.5
29.7	48	12.5	13
30.1	48.7	13	13.5
30.5	49.3	13.5	14
31	50	14	14.5
31.4	50.7	14.5	15
31.8	51.3	15	16
32.6	52.7	16	17
33.5	53.3	17	18

WOMENS

CM	EU	UK	US
22.1	36	3.5	5
22.5	36.7	4	5.5
22.9	37.3	4.5	6
23.3	38	5	6.5
23.8	38.7	5.5	7
24.2	39.3	6	7.5
24.6	40	6.5	8
25	40.7	7	8.5
25.5	41.3	7.5	9
25.9	42	8	9.5
26.3	42.7	8.5	10
26.7	43.3	9	10.5
27.1	44	9.5	11
27.6	44.7	10	11.5
28.5	45.3	10.5	12
28.4	46	11	12.5
28.8	46.7	11.5	13
29.3	47.3	12	13.5
29.7	48	12.5	14
30.1	48.7	13	14.5
30.5	49.3	13.5	15
31	50	14	15.5
31.4	50.7	14.5	--
31.8	51.3	15	--
32.6	52.7	16	--
33.5	53.3	17	--

KIDS

CM	EU	UK	US
16.6	10k	10.5k	28
17	10.5k	11k	28.5
17.4	11k	11.5k	29
17.8	11.5k	12k	30
18.3	12	12k	30.5
18.7	12.5k	13k	31
19.1	13k	13.5k	31.5
19.5	13.5k	1	32
20	1.0	1.5	33
20.4	1.5	3	33.5
20.8	2.0	2.5	34
21.2	2.5	3	35
21.6	3	3.5	35.5
22.1	3.5	4	36
22.5	4.0	4.5	36.7
22.9	4.5	5	37.3
23.3	5.0	5.5	38
23.8	5.5	6	38.7
24.2	6	6.5	39.3
24.6	6.6	7	40
25	7.0	7.5	40.7

MENS

CM	EU	UK	US
22.5	36	3.5	5.5
23	37	4	6
23.5	37.5	4.5	6.5
24	38	5	7
24.5	39	5.5	7.5
25	39.5	6	8
25.25	40	6.5	8.5
25.5	40.5	7	9
26	41.5	7.5	9.5
26.5	42	8	10
27	42.5	8.5	10.5
27.5	43.5	9	11
28	44	9.5	11.5
28.25	44.5	10	12
28.5	45	10	11
29	46	10.5	11.5
29.5	46.5	11	12

WOMENS

CM	EU	UK	US
22	35.5	2.5	5
22.4	36	3	5.5
22.9	36.5	3.5	6
23.3	37.5	4	6.5
23.7	38	4.5	7
24.1	38.5	5	7.5
24.5	39	5.5	8
25	40	6	8.5
25.4	40.5	6.5	9
25.8	41	7	9.5
26.2	42	7.5	10
26.7	42.5	8	10.5
27.1	43	8.5	11
27.5	44	9	11.5
27.9	44.5	9.5	12

KIDS

CM	EU	US
17	27	K10
17.5	28.5	K11
18.5	30	K12
19.5	31.5	K13
20	32.5	1
20.5	33	1.5
21	33.5	2
21.5	34.5	2.5
22	35	3
22.25	35.5	3.5
22.5	36	4
23	37	4.5
23.5	37.5	5
24	38	5.5
24.5	39	6
25	39.5	6.5
25.5	40	7

MENS

CM	EU	UK	US
24	38	5	6
24.5	38.5	5.5	6.5
25	39	6	7
25.5	40	6.5	7.5
26	40.5	7	8
26.5	41	7.5	8.5
27	42	8	9
27.5	42.5	8.5	9.5
28	43	9	10
28.5	44	9.5	10.5
29	44.5	10	11
29.5	45	10.5	11.5
30	46	11	12
31	46.5	11.5	12.5
32	47	12	13
33	48.5	13	14

WOMENS

CM	EU	UK	US
22	35.5	3	5.5
22.5	36	3.5	6
23	37	4	6.5
23.5	37.5	4.5	7
24	38	5	7.5
24.5	38.5	5.5	8
25	39	6	8.5
25.5	40	6.5	9
26	40.5	7	9.5
26.5	41	7.5	10
27	42	8	10.5
27.5	42.5	8.5	11

KIDS

EU	UK	US
28	10	11
30	11	12
31	12	13
32	13	1
33	13.5	1.5
33	1	2
34	1.5	2.5
34.5	2	3
35	2.5	3.5
35.5	3	4
36	3.5	4.5
37	4	5
37.5	4.5	5.5
38	5	6
38.5	5.5	6.5
39	6	7

MENS

CM	EU	UK	US
22	36	3.5	4
22.5	37	4	4.5
23	37.5	4.5	5
23.5	38	5	5.5
24	38.5	5.5	6
24.5	39.5	6	6.5
25	40	6.5	7
25.5	40.5	7	7.5
26	40.5	7	7.5
26	41.5	7.5	8
26.5	42	8	8.5
27	42.5	8	9
27.5	43	9	9.5
28	44	9.5	10
28.5	44.5	10	10.5
29	45	10.5	11
29.5	45.5	11	11.5
30	46.5	11.5	12
30.5	47	12	12.5
31	47.5	12.5	13
32	49	13.5	14
33	50	14.5	15
34	51	15.5	16

WOMENS

CM	EU	UK	US
20	33	1	3
20.5	33.5	1.5	3.5
21	34	2	4
21.5	34.5	2.5	4.5
22	35	3	5
22.5	36	3.5	5.5
23	36.5	4	6
23.5	37	4.5	6.5
24	37.5	5	7
24.5	38	5.5	7.5
25	39	6	8
25.5	40	6.5	8.5
26	40.5	7	9
26.5	41	7.5	9.5
27	41.5	8	10
27.5	42.5	8.5	10.5
28	43	9	11
28.5	43.5	9.5	11.5
29	44	10	12
29.5	45	10.5	12.5
30	45.5	11	13

KIDS

CM	EU	UK	US
17	28.5	10.5	11
	29	11	11.5
18	30	11.5	12
	30.5	12	12.5
19	31	12.5	13
	32	13	13.5
	32.5	13.5	1
20	33	1	1.5
	33.5	1.5	2
21	34.5	2	2.5
	35	2	3
21.2	2.5	3	35
21.5	35.5	3	3.5
22	36	3	4
22.5	37	4	4.5
23	37.5	4.5	5
23.5	38	5	5.5
24	38.5	5.5	6
24.5	39	6	6.5

MENS

EU	UK	US
34.5	2.5	3.5
35	3	4
36	3.5	4.5
36.5	4	5
37	4.5	5.5
38	5	6
38.5	5.5	6.5
39	6	7
40	6.5	7.5
40.5	7	8
41	7.5	8.5
42	8	9
42.5	8.5	9.5
43	9	10
44	9.5	10.5
44.5	10	11
45	10.5	11.5
46	11	12
47	12	13
48	13	14
49	14	15
50	15	16

WOMENS

EU	UK	US
34.5	2.5	5
35	3	5.5
36	3.5	6
36.5	4	6.5
37	4.5	7
38	5	7.5
38.5	5.5	8
39	6	8.5
40	6.5	9
40.5	7	9.5
41	7.5	10
42	8	10.5
42.5	8.5	11

KIDS

EU	UK	US
33	2	2.5
35	3	4
36.5	4	5
38	5	6
39	6	7

MENS

CM	EU	UK	US
24.1	39.5	6.5	6.5
24.5	40	7	7
24.9	41	7.5	7.5
25.3	41.5	8	8
25.8	42	8.5	8.5
26.2	42.5	9	9
26.6	43	9.5	9.5
27	44	10	10
27.4	44.5	10.5	10.5
27.9	44	11	11
28.3	46	11.5	11.5
27.7	46.5	12	12
n/a	47	12.5	12.5
29.1	48	13	13
n/a	48.5	13.5	13.5
30.4	49	14	14

WOMENS

CM	EU	UK	US
21.1	35	3	5
21.9	36	3.5	3.5
22.4	36.5	4	6
22.8	37	4.5	6.5
23.2	37.5	5	7
23.2	38	5.5	7.5
23.6	39	6	8
24.1	39.5	6.5	8.5
24.5	40	7	9
24.9	41	7.5	9.5
25.3	41.5	8	10
25.8	42	8.5	10.5
26.2	42.5	9	11
26.6	43	9.5	11.5
27	44	10	12
27.4	44.5	10.5	12.5
27.9	45	11	13
28.3	46	11.5	13.5

KIDS

CM	EU	UK	US
17.3	27	10	10.5
17.7	28	10.5	11
18.2	28.5	11	11.5
18.6	29	11.5	12
19	30	12	12.5
19.4	31	12.5	13
19.8	31.5	13	13.5
20.3	32	13.5	1
20.7	33	1	1.5
21.1	33.5	1.5	2
21.5	34	2	2.5
22	35	2.5	3

250g

Product Description

Micronised Unflavoured

Creatine Monohydrate Powder is a highly effective and widely researched supplement designed to enhance athletic performance, increase muscle strength, and support muscle growth. This pure and unflavored powder is ideal for athletes, bodybuilders, and fitness enthusiasts looking to improve their overall training capacity and achieve their fitness goals. Applied Nutrition’s Creatine provides the purest, most readily absorbed Creatine Monohydrate Formula available

Increased Strength and Power: Helps you lift heavier weights and perform more reps, leading to greater muscle gains over time.
Enhanced Athletic Performance: Ideal for high-intensity sports and activities, improving overall performance and endurance.
Improved Muscle Recovery: Reduces muscle soreness and accelerates recovery, allowing you to train more frequently.
Supports Lean Muscle Mass: Promotes the growth of lean muscle tissue without adding unwanted fat.
Can be easily mixed in water
Tested for Athletes by Informed Sport
Halal Certified Product

Add 1 serving (5g) to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start the cycle again.

Every batch of this product is tested for banned substances under the Informed-Sport programme. Products undergo rigorous testing at an ISO 17025 accredited lab to provide the highest level of assurance that they are safer for athletes to use.

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KEY BENEFITS

SUGGESTED USE

INFORMED SPORT - PROFESSIONAL

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